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Bicykel
directions_bikeUCI WORLD CHAMPS GRAN FONDO 36/55
Neskutočný zážitok. Celý svet na jednom mieste. 3 ťažké stúpania, kde sa to rozhodovalo. Atmosféra hodná svetových pretekov, neskutočne som si to užívala. Posledných 15km v kŕčoch, nešlo to už lepšie. Na to, že prvé svetové preteky, som s výsledkom spokojná. Strata 15 min na 1. holku ;)
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Vzdialenosť
159 km
schedule
Čas
04:51:52
landscape
Nastúpané
1 847 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,6 km/h | 70,1 km/h |
| Výkon | 162 W | 746 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 167 bpm | 194 bpm |
| Energetický výdaj | 3 168 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Liv Langma Advanced Pro 1 Disc
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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4,8 km
schedule
00:30:00
landscape
9 m
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rowing Workout - Bembintony so Zuzkou
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0,1 km
schedule
01:11:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Gran Fondo 1st climb
Gran Fondo 1st climb
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45,06 km 0.9 %
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01:31:09
29,7 km/h
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29,7 km/h | 162 W | 160 bpm |
01:31:09
29,7 km/h
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crieff road climb
crieff road climb
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0,26 km -0.2 %
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00:34
27,8 km/h
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27,8 km/h | 178 W | 148 bpm |
00:34
27,8 km/h
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College hill
College hill
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0,84 km 2.4 %
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01:58
25,6 km/h
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25,6 km/h | 179 W | 161 bpm |
01:58
25,6 km/h
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Huntingtower Rush The Hour.
Huntingtower Rush The Hour.
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1,10 km -0.2 %
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02:04
32,0 km/h
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32,0 km/h | 110 W | 141 bpm |
02:04
32,0 km/h
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Lochty Blip
Lochty Blip
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1,67 km 0.6 %
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03:01
33,2 km/h
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33,2 km/h | 113 W | 140 bpm |
03:01
33,2 km/h
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Climb to Methven
Climb to Methven
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1,46 km 2.5 %
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03:06
28,3 km/h
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28,3 km/h | 202 W | 163 bpm |
03:06
28,3 km/h
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Up to Taylor West Busby
Up to Taylor West Busby
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0,56 km 3.9 %
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01:15
26,7 km/h
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26,7 km/h | 229 W | 177 bpm |
01:15
26,7 km/h
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busby jct to pickston jct
busby jct to pickston jct
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3,63 km 0.4 %
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07:12
30,2 km/h
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30,2 km/h | 155 W | 159 bpm |
07:12
30,2 km/h
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Pickston
Pickston
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2,36 km 2.5 %
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05:10
27,4 km/h
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27,4 km/h | 208 W | 172 bpm |
05:10
27,4 km/h
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Pickston Part 2
Pickston Part 2
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1,69 km 1.9 %
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03:32
28,7 km/h
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28,7 km/h | 175 W | 167 bpm |
03:32
28,7 km/h
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Along the Glen to Buchanty
Along the Glen to Buchanty
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4,41 km 0 %
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07:32
35,1 km/h
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35,1 km/h | 159 W | 158 bpm |
07:32
35,1 km/h
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Buchanty to junction
Buchanty to junction
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2,38 km 1.9 %
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05:37
25,4 km/h
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25,4 km/h | 156 W | 158 bpm |
05:37
25,4 km/h
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Glenalmond Turn off to Newton Bridge
Glenalmond Turn off to Newton Bridge
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3,43 km 0.3 %
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06:59
29,5 km/h
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29,5 km/h | 132 W | 151 bpm |
06:59
29,5 km/h
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Bridge to Layby Hill Rep Zone
Bridge to Layby Hill Rep Zone
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0,60 km 5.3 %
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01:36
22,3 km/h
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22,3 km/h | 281 W | 178 bpm |
01:36
22,3 km/h
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A822 Climb
A822 Climb
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1,82 km 4.5 %
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04:44
23,1 km/h
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23,1 km/h | 262 W | 186 bpm |
04:44
23,1 km/h
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Sma Glen to Amulree
Sma Glen to Amulree
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5,66 km 0.8 %
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11:24
29,8 km/h
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29,8 km/h | 183 W | 172 bpm |
11:24
29,8 km/h
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Amulree to Milton Junc
Amulree to Milton Junc
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2,89 km -1 %
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04:08
42,0 km/h
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42,0 km/h | 127 W | 155 bpm |
04:08
42,0 km/h
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Amulree to Aberfeldy
Amulree to Aberfeldy
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14,07 km -0.8 %
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26:00
32,5 km/h
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32,5 km/h | 147 W | 160 bpm |
26:00
32,5 km/h
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Through the Milton woods
Through the Milton woods
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1,90 km 3 %
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04:23
26,0 km/h
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26,0 km/h | 215 W | 181 bpm |
04:23
26,0 km/h
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A826 Climb
A826 Climb
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0,72 km 0.3 %
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01:08
38,1 km/h
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38,1 km/h | 113 W | 141 bpm |
01:08
38,1 km/h
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Formulár sa odosiela
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